Description
FREE List of Basic Core Values: When we do not know our basic core values, we can take another person’s words, behaviors, and actions personally.

For example, one of my core values is parenting, and my ex does not share the same core values. Not until I realized that parenting is one of my core values did I take his lack of parenting our child personally. I was in the dark, but now I understand that my core value was being triggered. Having this realization allowed me to remain calm, centered, and balanced. It was unimportant to him, and I could not force him to change. So, I had to accept him and rise above it. This approach and enlightenment removed the trigger and adverse reactions to his lack of parenting.




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